I was delighted to be asked to join PJ Coogan on Cork’s 96fm Opinion Line, Jonathan Healy, Red Business and Trina Mara on Classic Hits to talk about Happy Feet Reflexology and the benefits of reflexology.

Occasionally I  receive inquiries from people asking for a one-off reflexology treatment and while I am happy to see these clients I always advise them

Is taking up running or walking your new year’s resolution? If yes, you absolutely need to read this, it might just motivate you to look

Christmas can be one of the most stressful times of the year especially if you aren’t one of my regular reflexology clients.

Organising presents, decorations, dinner and finishing off work especially in a home office setup can be overwhelming.

We at Happy Feet Reflexology pride ourselves on being an environmentally friendly and economically sustainable organisation. Our practices come from an understanding that we all

What is RSI or Repetitive Strain / Stress Injury? A repetitive strain injury (RSI), sometimes referred to as repetitive stress injury, is a gradual buildup

Fact is, our hands are precision tools and need to be looked after accordingly. One deeply relaxing and efficient way is our novel Breathe, Stretch and Relax Workshop recently demonstrated to members of the Irish Reflexologists Institute where we combine our most effective relaxing and stretching exercises to release strain in your wrists and hands & our unique breathing exercises for the ultimate workplace wellness experience.

Can reflexology be beneficial before taking English language exams, or any exam for that matter? Anita from Happy Feet Reflexology describes her English language journey