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The Happy Feet Blog

Join the Happy Feet Reflexology Community and read some of our recent blog posts.

Happy Feet Reflexology On The Radio

I was delighted to be asked to join PJ Coogan on Cork’s 96fm Opinion Line, Jonathan Healy, Red Business and Trina Mara on Classic Hits to talk about Happy Feet Reflexology and the benefits of reflexology.

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Beat the January blues with reflexology

Christmas can be one of the most stressful times of the year especially if you aren’t one of my regular reflexology clients.

Organising presents, decorations, dinner and finishing off work especially in a home office setup can be overwhelming.

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Fact is, our hands are precision tools and need to be looked after accordingly. One deeply relaxing and efficient way is our novel Breathe, Stretch and Relax Workshop recently demonstrated to members of the Irish Reflexologists Institute where we combine our most effective relaxing and stretching exercises to release strain in your wrists and hands & our unique breathing exercises for the ultimate workplace wellness experience.

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Back to school without stress

Are you dreading the first day of school or are you looking forward to it? 
Are your children looking forward to going back to school or perhaps they are anxious about it?

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Reflexology Treatment


Breathe! Awake or asleep, loud or quietly, slowly or quickly – we are constantly breathing. And most of the time we don’t even realise it!

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