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Guided Hand Reflexology

Hand Reflexology

Time to release your stress and anxiety! Learn the basic moves, areas and techniques of hand reflexology.

Hand reflexology offers the same benefits as foot reflexology, with enhanced relaxing and soothing effects.

Ideal for improving your mental health and that of your children, especially for the following:

Bonding between parents and children

To promote healthy sleep

To improve bedtime routine

To improve concentration

To release exam-related stress

To improve memory

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