Reflexology is an ancient healing technique. It is a non intrusive, complimentary health therapy involving the application of rhythmic pressure to the feet, hands, face or ears improving the energy flow, blood pressure and lymphatic system circulation. 

It is based on the theory that certain reflex points correspond to our organs and tissues stimulating the healing process.

This gentle but powerful holistic therapy may bring relief to a wide range of both acute and chronic conditions supporting the body’s natural healing progress and speed up recovery time.

Reflexology is a great way to support conventional medical treatments and improve deep relaxation, release stress and anxiety, circulation, digestive issues, sleep quality. Regular reflexology sessions are known to boost the immune system and promote resilience.