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The Happy Feet Blog

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How to Master Workplace Stress

When a person’s capacity for coping is exceeded by the expectations and pressures of the workplace, a phenomena known as “workplace stress” results. It is

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guided hand reflexology

How to cope with back-to-school stress

Have you seen the queues outside of HSBS during the first weeks of September? No wonder that one of the major stress factors is buying the right school supplies, uniforms, school bags and so on. The list really is endless, especially if your child attends extra curricular activities as well…

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