Guided Hand Reflexology


Guided hand reflexology sessions are proven to release tension, improve memory, concentration & team spirit

35 Minute Online Guided Group Hand Reflexology Sessions where your team can learn:

Breathing techniques

Relaxing and stretching moves

Hand massage based on hand reflexology

Course Material

The IRIL would like to extend a huge thank you to Happy Feet Reflexology for the workshop focusing on hand stretching and relaxing exercises. This session was so beneficial for all our therapists and immensely enjoyed by all.
Irish Reflexologists’ Institute Limited,
Dublin, Ireland
I attended Anita’s reflexology classes and I bought hand and feet balm from her as Christmas presents. Everyone was delighted by the quality, presentation, and aromas of these gifts! Anita is very friendly and efficient, I’d highly recommend these products and Happy Feet.
Bestow Education
The biggest immediate feeling after going through the course was relaxation. It’s excellent. The production quality is super, it’s easy to watch and looks high end. Also the durations are simple and not onerous, so it’s easy to see how it would fit into every day life.
Rani Dabrai,
CEO, Moneypenney Group
Anita gave a demonstration of hand reflexology over Zoom to a group of over 30. It worked really well the group were all engaged and I got quite a few emails from staff afterwards thanking me for arranging it! Anita held the groups interest really well and gave everyone some relaxing time out and something new to consider!
Our team attended Anita’s guided hand reflexology workshop and we all loved it. We felt relaxed and vitalised at the end our interaction improved significantly.
ASA Marketing