🎄 Give the Gift of Smile this Christmas! 🎄
Put Your Best Foot Forward this season – Book our 4-week REJUVENATION program for a relaxed & joyful Christmas
Menu
Developed during the lockdown this unique workshop helped hundreds of people to relax, release tension and anxiety, by combining easy to follow, simple breathing techniques and hand reflexology moves.
During the weekly 30 minute sessions over 5 weeks, you will learn how to use these techniques to completely relax and unwind, to release tension, anxiety and sleep like a baby.
To our free Wednesday Wellbeing – Reset & Relax emails and receive a mindfulness exercise for a much needed mid-week boost.
