May this spring bring you joy, fulfilment, happiness! & health!
We’re more than happy to help you on your journey, book your appointment here.
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We’re more than happy to help you on your journey, book your appointment here.
Developed during the lockdown this unique workshop helped hundreds of people to relax, release tension and anxiety, by combining easy to follow, simple breathing techniques and hand reflexology moves.
During the weekly 30 minute sessions over 5 weeks, you will learn how to use these techniques to completely relax and unwind, to release tension, anxiety and sleep like a baby.
Sign up to my popular Wednesday Wellbeing emails to receive a short exercise each month to relax in less than a minute.
